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Dr. Eric Berg DC
США
Добавлен 23 ноя 2008
Dr. Eric Berg DC, age 59, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author.
His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent
fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge.
For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: www.drberg.com/exclusive-membership
By:
Dr. Eric Berg
4501 Ford Avenue
Alexandria, VA, 22302
703-354-7336
His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent
fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge.
For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: www.drberg.com/exclusive-membership
By:
Dr. Eric Berg
4501 Ford Avenue
Alexandria, VA, 22302
703-354-7336
The Most Dangerous Ingredient in Protein Powder (Mass Gainer)
Check your protein powder's ingredients to see if it contains this dangerous ingredient-it’s terrible for muscle growth!
0:00 Introduction: Protein powder side effects
1:11 Maltodextrin
3:15 Maltodextrin and vitamins
4:42 Maltodextrin side effects
5:26 How to build muscle
In this video, we’re going to talk about the worst ingredient found in many protein powders: maltodextrin.
This dangerous ingredient increases acne, bloating, gut inflammation, mental irritability, anxiety, and insomnia. It’s highly addictive because it increases dopamine.
Maltodextrin promotes acid in your mouth, which increases cavities, and it spikes blood sugar more than sugar! If you consume it repeatedly, it can caus...
0:00 Introduction: Protein powder side effects
1:11 Maltodextrin
3:15 Maltodextrin and vitamins
4:42 Maltodextrin side effects
5:26 How to build muscle
In this video, we’re going to talk about the worst ingredient found in many protein powders: maltodextrin.
This dangerous ingredient increases acne, bloating, gut inflammation, mental irritability, anxiety, and insomnia. It’s highly addictive because it increases dopamine.
Maltodextrin promotes acid in your mouth, which increases cavities, and it spikes blood sugar more than sugar! If you consume it repeatedly, it can caus...
Просмотров: 90 632
Видео
Lose Arm Fat Quick: BEST TIP
Просмотров 175 тыс.9 часов назад
Watch this video to learn how to eliminate flabby arm fat and improve your overall upper-body strength. DATA: ruclips.net/video/Y346900i9qE/видео.html ruclips.net/video/rUD7Gml5Veo/видео.html ruclips.net/video/-_TyvArPYJo/видео.html 0:00 Introduction: Understanding the root cause of flabby arm fat 0:31 Sarcopenia and age-related muscle loss 1:02 The role of fascia in maintaining arm shape and f...
7 Signs You're Eating Too Much Sugar
Просмотров 347 тыс.11 часов назад
Discover the signs you’re eating too much sugar. Number 1 will surprise you! 0:00 Introduction: The classic side effects of sugar 0:15 Sugar vs. carbohydrates 3:12 7 signs you’re eating too much sugar 4:59 The #1 sign you’re eating too much sugar In this video, we’re going to talk about some of the side effects of consuming too much sugar. Some of the well-known side effects of sugar include fa...
Why Do Most Indian Men Have a Protruding Potbelly?
Просмотров 745 тыс.14 часов назад
Watch this video to learn about the potential reasons why many Indian men tend to have a protruding potbelly and how it can be linked to their diet and gut health. 0:00 Intro: Why do many Indian men develop a potbelly, and how can it be addressed? 0:33 Potential factors contributing to abdominal fat 0:54 Differences between omnivorous and herbivorous diets 2:56 History of the Indian diet 4:54 S...
The One Ingredient That Has Spiked by 8000 Percent over the Last 50 Years
Просмотров 113 тыс.16 часов назад
Find out about the dangerous ingredient that’s 8,000% more prevalent in our diets than it was 50 years ago. 0:00 Introduction: Side effects of high-fructose corn syrup 2:04 High-fructose corn syrup 3:21 Corn in the U.S. 4:30 Ingredients to avoid 4:47 Find out about the best food to eat! In this video, we’re going to talk about the one food that has increased in our diets by over 8,000%. From 19...
Small American Farmers in Serious Crisis: The Back Story
Просмотров 165 тыс.19 часов назад
LINK TO THE UPCOMING EVENT: roguefoodconference.com/ EVENT DATE: MAY 18, 2024 Meet Joel Salatin of Polyface Farms and learn about some of the issues small farms face when trying to get their healthier foods to the public. Check out Joel’s RUclips Channel: www.youtube.com/@farmlikealunatic/ 0:00 Welcome, Joel Salatin! 5:50 Rogue Food Conference 7:18 How do farmers circumvent strict regulations? ...
There Is No Such Thing as Vitamin D Toxicity
Просмотров 110 тыс.21 час назад
Is vitamin D toxicity a complete myth? I think so-here's why. DATA: www.amazon.com/dp/B07ZBP8QZZ www.amazon.com/dp/1701336502 www.ncbi.nlm.nih.gov/pmc/articles/PMC3408996/ pubmed.ncbi.nlm.nih.gov/17145139/ www.ncbi.nlm.nih.gov/pmc/articles/PMC8058406/ 0:00 Introduction: What causes vitamin D toxicity? 0:47 Vitamin D toxicity symptoms 2:23 Vitamin D toxicity explained 3:48 Vitamin D dosage 6:37 ...
The MOST Dangerous Symptom of a Magnesium Deficiency
Просмотров 138 тыс.23 часа назад
More than half of the population is deficient in magnesium. Find out about the most dangerous symptom of magnesium deficiency. DATA: www.ncbi.nlm.nih.gov/pmc/articles/PMC5794996/ pubmed.ncbi.nlm.nih.gov/7786694/ www.nature.com/articles/s42003-023-05247-6 www.mdpi.com/1422-0067/24/1/223 link.springer.com/article/10.1007/s10534-021-00328-7 www.ahajournals.org/doi/full/10.1161/atvbaha.117.309182 0...
4 Surprising Ways to Speed up Muscle Growth
Просмотров 486 тыс.День назад
Find out how to build muscle fast with these 4 muscle-building tips! Lean Body Mass Calculator: www.calculator.net/lean-body-mass-calculator.html www.omnicalculator.com/health/lean-body-mass DATA: www.mdpi.com/2072-6643/12/8/2349?ck_subscriber_id=588626133 www.sciencedirect.com/science/article/pii/S0002916523239209 pubmed.ncbi.nlm.nih.gov/33306586/ www.ncbi.nlm.nih.gov/pmc/articles/PMC8067763/ ...
How to Dissolve Crystals in the Inner Ear and Get Rid of Vertigo
Просмотров 355 тыс.День назад
Vertigo symptoms like dizziness and nausea can be devastating. Find out how to eliminate the calcium carbonate crystals that could be behind your vertigo. DATA: www.nutritionalphysicaltherapy.com/blog/bppv-and-vitamin-d pubmed.ncbi.nlm.nih.gov/9652482/ 0:00 Introduction: Vertigo symptoms 0:40 What causes vertigo? 1:05 Calcium crystals in the inner ear 3:45 Vertigo natural remedy 4:41 Vertigo ex...
How to Increase Blood Oxygen Levels: Breathing Hack
Просмотров 214 тыс.День назад
Poor breathing can decrease oxygen levels and even change your body's pH. Learn a simple breathing technique that can increase blood oxygen levels. Book Link: www.amazon.com/Carbon-Dioxide-Syndrome-Jennifer-Russell/dp/0473096102 0:00 Introduction: How to increase your blood oxygen levels 1:30 The Bohr effect 2:52 Chronic hyperventilation 5:07 Breathing technique to increase oxygen levels In thi...
Remedy for Gout and Uric Acid - Straight From the Garden
Просмотров 76 тыс.День назад
Find out about the powerful plant chemical that could be the perfect natural gout remedy. DATA: academic.oup.com/rheumatology/article/57/4/727/4797573 www.sciencedirect.com/science/article/pii/S209012322200251X www.sciencedirect.com/science/article/abs/pii/S1567576923011025 www.hindawi.com/journals/omcl/2019/2716870/ 0:00 Introduction: The best natural remedy for gout 1:15 Sulforaphane for gout...
The ONE FOOD That Shrinks an Enlarged Prostate
Просмотров 578 тыс.День назад
The ONE FOOD That Shrinks an Enlarged Prostate
The AMAZING Benefits of Iodine - Dr. Berg
Просмотров 115 тыс.День назад
The AMAZING Benefits of Iodine - Dr. Berg
Peripheral NEUROPATHY (Root Cause and Best Remedy) - Dr. Berg
Просмотров 172 тыс.14 дней назад
Peripheral NEUROPATHY (Root Cause and Best Remedy) - Dr. Berg
Why Zinc Carnosine REALLY Fixes Ulcers and Gastritis
Просмотров 92 тыс.14 дней назад
Why Zinc Carnosine REALLY Fixes Ulcers and Gastritis
The REAL Cause of Tremors (Alternative Solution)
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The REAL Cause of Tremors (Alternative Solution)
Guess Which Food Is Healthier (SHOCKING)
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Guess Which Food Is Healthier (SHOCKING)
Warning: Missing Mineral Causing Arthritis
Просмотров 422 тыс.14 дней назад
Warning: Missing Mineral Causing Arthritis
The Worst Food for Your Teeth Is NOT SUGAR
Просмотров 384 тыс.21 день назад
The Worst Food for Your Teeth Is NOT SUGAR
The Best Remedy for ADD/ADHD (Attention Deficit Hyperactivity Disorder)
Просмотров 143 тыс.21 день назад
The Best Remedy for ADD/ADHD (Attention Deficit Hyperactivity Disorder)
Take One Teaspoon at Night to Rid Sinus Congestion
Просмотров 292 тыс.21 день назад
Take One Teaspoon at Night to Rid Sinus Congestion
Are Expensive Eggs Really Worth It?
Просмотров 693 тыс.21 день назад
Are Expensive Eggs Really Worth It?
Preventing Dental Plaque Formation Forever: Simple Solution
Просмотров 832 тыс.21 день назад
Preventing Dental Plaque Formation Forever: Simple Solution
The Cause of Your Sinus Stuffiness (Congestion) Is Hiding in Your Pillow
Просмотров 176 тыс.21 день назад
The Cause of Your Sinus Stuffiness (Congestion) Is Hiding in Your Pillow
Can BERBERINE Be a “Natural Ozempic” for Weight Loss?
Просмотров 402 тыс.28 дней назад
Can BERBERINE Be a “Natural Ozempic” for Weight Loss?
How to Stop Addictions (Nicotine, Alcohol, & Drugs)
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How to Stop Addictions (Nicotine, Alcohol, & Drugs)
Same problem 🎉🎉 thank you
Nah, none of this worked.
I think species they eat play a big part. I had Indian client and trained for exercise. They kept saying that they don’t eat fresh vegetables. 🤔
unfortunately total control is not far away. Thanks Dr for all you do
This is criminal, this is censorship, this is unaceptable😡😡😡
What’s the link to her workout please?
More than broccoli sprouts or watercress?!?
I love niacin flush. Niacinitide or something like that is the non flusing. About like drinking an alcohol free beer to get good results if you dont get the flush. IMO. I have been on 500 a day now gonna take it up to 1000 as have had cholesterol trouble and heart stint so do not like taking drugs that can cause damage to my body such as inhibitors and others for alleged improved help for your cholesterol. Seen too many of my friends dead from "healthy" drugs. Haloperidol a real killer so if you ever see that from your doctor TIME TO CHANGE DOCTORS it will kill you. Over XANAXED my wife to death and the list could go on for ages. Never got a poison jab and never will. TY for your helpful video?? HMM helpful because I agree with it or because you are right?? NO MATTER i will trust Niacin flush all the time. Keep up the good work Jack from Texas living in Australia
I ran to my kitchen to check if my protein powder has maltodextrin, ouf it has none!
yah , good job doc !!! Thats why Indian man are not loo sexy , very unimpressive .
Thank you Doctor , this will help me to reduce my pot belly 😊
Its my understanding that there isn't any hormone in the body that doesn't need iodine also..
Where is the link to the woman recommended exercises???
You do your research with going to your neighbor vet to get information about gorilla diet. Serious? You work with a lot of assumption based on limited knowledge. I'm disappointed and shocked. Btw it's not new that changed food habits in rice based cultures take it's toll. There are some scientific studies about this since a decade or more.
Thank you for sharing am watching all the way from Papua new Guinea and I need more information
Too much eating butter chicken !
Indians eat a lot of rice.
Dr does marijuana use daily lead to insulin resistance aswlll ?
Why would my left arm have no sag but right arm I have the sag?
Makes a lot of sense what causes a round belly this is the fermentation and to include other foods that can help reduce that it’s a good idea A lot of helpful information to research
Does this include fruits?
Definitely anxiety for me
I also think water source plays a role. When I was living in a city I had worse tooth and fat loss issues, and the water was always noticeably different, than where I grew up on well water. I’ve heard that people flushing hormone pills (or peeing it out, like birth control) especially in cities, are affected by that since treatment plants can’t filter it all. Would love to find out more or maybe get a video on water.
Truth. I ran into terrible gut issues after becoming a vegetarian in my 20’s (I am now 58). Got back on to a better path after living for a summer on my bike and subsisting off of rye crackers, sardines, and yogurt. Thanks for the insights.
Thanks for advising us Indians. Our health is going down the drain due to new found affordability of processed foods.
TOO LAZY !!!
I am a gorilla and my diet is chimpanzees
“Voice communication has been banned for this account”
I think this is where kefir (not from the store) helps a lot. It can change and correct the microbiome after time. I purposely make my kefir double fermented so there is nearly no sugar, and I often use raw goat milk. But even with regular milk, if I drink my kefir a little each day I notice my carb cravings and gut bloat goes way down even when I’m not on keto.
Protein options are in vegan also like cheese/paneer, soyabean, cowpea, moringa, corn, etc.
True.
Pain level 9
Communists in this RUclips world
$4 for cornflakes? You getting them on sale for 50% off?
There were nothing to eat but crackers in my childhood home
I agree.
Is that commun...
How long do you take it? And what do you eat and stay away from while on varuna?
Would this supplement reduce inflammation of the optic nerve?
Definitely going to try the vitamins. I’ve tried everything else - could work on getting to bed earlier though. My problem is ocular rosacea and veins that broke on my eyelid due to it. When I do get styes occasionally, they get extremely inflamed and take at least a week to go away usually
We live in a rural community in the UK where there are a number of small producers. We needed axlocal processor for animals and a local, fullh qualified set one up. The local regations saud he had to have a separate office for a vet to use when on site, fulky equipped with internet etc. This cost about £25000. He cant get a vet to use the office, so the meat processed cant be sent to restaurants. But at least we can get meat supplied for private consumption. But the office was a totally gratuitous requirement just to be able to open at all.
Seek help with sea kelp!😅
What are the differences between Glutathion and L-Glutathion?
But how you explain horse? They are herbivores and still they are mascular.